When it comes to Radiant and Super Sexy looking skin, what you put in your body may matter more than what you put on your skin.
Simple Thumb Rule to Remember: Eat Right for Great skin
You will definitely think about how nutrition affects your internal health and your weight, but eating the right foods can also improve the quality of your skin. Beautiful glowing skin begins in your kitchen with the food you make. The saying is true that - you are what you eat.
I have listed down few food articles which would not only keep you looking young and give you a radiant complexion, but they will also improve your health and allow your body and skin to heal faster.