Top Easy and Healthy Smoothies For Your Weight Loss Journey

Top Easy and Healthy Smoothies For Your Weight Loss Journey

By Ankita Gupta Sehgal  on: 31 March 2017
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Originally Written at my Blog

Whenever you order shake or smoothie in a restaurant, you never know how it is going to affect your weight loss efforts. You tend to get tempted by the over sweetened Chocolate Orie or Brownie Shakes and end up consuming them which spoils the hard work you've put into your weight loss journey so far.

So I thought of sharing some amazing Easy & Healthy Smoothies, which you can have while on your weight loss journey. You can consider them as meal replacements as well. 

I suggest you try these for a week and see how it really helps you shed those extra inches off from your belly

Don't Miss: Is Sugar Craving Spoiling your entire Weight Loss Journey? Read Here: Over come your cravings by following these simple Diet Tips

Smoothies are healthy food alternatives. It can be the best in weight-loss as they offer a ton of nutrition as well as protein and fiber to help keep you full until the next meal.

And if you are making it at home, you can get a pack of vitamins, minerals and satiating fibers which otherwise you would miss. Smoothie will never let you down.



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Ankita Gupta Sehgal

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Best Dietitian & Nutritionist, Weight Loss Expert in Delhi NCR | Health Blo, India 

Dietitian Ankita Gupta Sehgal, a food and nutrition expert with a special interest and expertise in the area of weight management and sports nutrition. I incorporate scientifically-based nutrition and health information with specific counseling techniques proven to be effective in motivating change. This unique style of nutrition counseling is the reason why so many of my clients are successful. Being amongst the top Dieticians in Delhi and Gurgaon, and one of the most Famous Nutritionist in Delhi NCR & in the list of Top 5 Dieticians in Delhi / Nutritionists in Delhi. leading Online Dietitians / Nutritionists in Sushant Lok,Gurgaon, NCR, Haryana.Nothing gives me greater satisfaction than helping people achieve their health and weight goals. I am a great motivator and can adapt my approach to different personalities. Seeing people transform themselves through healthy eating and lifestyle changes gives me a great sense of satisfaction. I am in the list of Top 10 Dieticians / Nutritionist in Delhi, India for weight loss dietician in Gurgaon, Delhi- NCR, weight gain Nutritionist in Delhi -NCR , Diet During Pregnancy & Diabetes Dietitian in Gurgaon & Delhi, NCR. Online diet plans for weight loss and other disease are provided. In this fast-paced, high-stress society, where everything going online, why not the diet? My e clinic; 'Nutrition Matters by Dietitian Ankita Gupta' helps you attain optimal health by personalised diet plans and motivating diet counselling sessions. Looking after your health today gives you a better health for tommorow!  Looking for best  weight loss diet consultation in Delhi NCR ? Interested in excellent weight loss service online diet plans or in Delhi ? Then contact me. You can view my reviews and experience of my clients who have successfully reduced weight through healthy weight loss diet charts. NO Fad / Crash Diets, NO Starvations, No Gadgets and No Unsubstanciated claims! Ankita?%u20AC%u2122s diets aims at overall nutritional correction with comprehensive individual assessment,  with long term results and  benefit. You can contact Dt. Ankita Gupta Sehgal via email or book your appointment online or call me at 91 9873974659. Feel free to share your thoughts, feedback or questions.   
Ankita Gupta Sehgal
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