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  • Weight Loss Program

    It is possible to lose weight effectively through a healthy diet.  In this program, I provide you with a personalized diet chart, suited as per your lifestyle and your requirements.&nb...

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  • New Year, New Healthier You!

    With the advent of new year, comes the enthusiasm and immense will power to bring a change in our lives. Shedding off those extra kilos requires dedication, time and more over proper guidance. ...

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  • Diabetes Management Program

    Diabetes is on the rise, yet most cases are preventable with healthy lifestyle changes. Some can even be reversed. Taking steps to prevent and control diabetes doesn't m...

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